Nature Walks & Picnic's

Fall is a time to squeeze in as many outings as possible so, to add to our adventures we go for long walks. I love the idea of eating seasonal foods as well; pumpkin stew, pecan pie to mention a few, but meatloaf sandwich's are great for outings.

1 tablespoon vegetable oil
1 medium onion, diced small
2 tablespoons tomato paste
1 1/2 pounds ground beef chuck (10 percent fat)
1 cup roughly crushed saltine crackers (about 15 crackers)
1 cup coarsely grated sharp cheddar (3 ounces)
3 large eggs
1 tablespoon plus 2 teaspoons prepared horseradish
1 tablespoon Worcestershire sauce
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
Toasted country-style bread, lettuce, sliced dill pickles, and ketchup, for serving
by Martha Stewart

Marnia ted Olives
Prep Time:10 min
Start to Finish:2 days 10 min
makes:12 servings (about 6 olives each)
1 pound Kalamata or other Greek olives
1/4 cup canola or soybean oil
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 tablespoon lemon juice
1/2 teaspoon crushed red pepper
2 cloves garlic, finely chopped
by eat better America

Sugar Cookies
2 cups all-purpose flour
1/4 teaspoon salt
1/2 teaspoon baking powder
1/2 cup (1 stick) unsalted butter
1 cup sugar
1 large egg, lightly beaten
2 tablespoons brandy, or milk
1/2 teaspoon pure vanilla extract
Royal Icing, optional
by Martha Stewart
Apple Cider these can be in your own back yard, a trip to the local park or even to a beach. Be creative and enjoy!!

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