¾ C raw brown rice
1 C skim mild powder
3 ½ C water
2 T sesame seed meal, (whole sesame seeds briefly ground in blender)
1 T nutritional yeast
1. Toast the rice in a dry pan over medium heat, stirring until well browned. Grind in the blender, then toast the powder again briefly, in a dry pan, stirring constantly.
2. Combine skim mild powder and water with a wire whisk. Put in heavy saucepan; add salt and bring to a boil. Add rice powder, stirring constantly.
3. Lower heat and simmer, covered, about 10 minutes, or until cereal is thinck. Toast sesame meal in dry pan over medium hear, stirring constantly for a minute or so and add along with yeast to cereal. Stir in sesame meal and nutritional yeast. Serve with mild and honey.
Yield: 4-6 servings