Mother Hunger; Insecure attachments vs Secure attachments

As for my recent studies of looking into myself for more further healing years ago _ had come across that _ am a lost child.And _ a hero and _ also a love avoidant.  These patterns were brought on by dysfunction in the family of origin/qualifier/ego sentric _ wouldn't have turned out any other way. But being that _ had an insecure attachment.  _ began to isolate, AD. H. A, dyslexia, addiction problems where  _ was either a workaholic. Or clingy / enmeshment, push n pull relationships, because _ did not get the nurturing, _ needed.  No,  not here to blame but here to heal _  need to take responsibility for my feelings and develop a healthy loving relationship and the tool's and support of other safe people to share with and support. 

 Secure attachment refers to a strong emotional bond where a caregiver is responsive and available, fostering a child's confidence and emotional regulation. In contrast, insecure attachment can lead to feelings of inadequacy and emotional hunger, often termed "mother hunger," where unmet needs for guidance and nurturing result in difficulties in relationships and self-esteem.

 kindfulbody.com developmentalscience.com

Understanding Attachment Styles

Secure Attachment

• Definition: A secure attachment is characterized by a strong emotional bond where the caregiver is responsive and available.

• Functions:

  • Provides safety and security.
  • Regulates emotions, helping soothe distress and promote joy.
  • Offers a secure base for exploration and independence.

• Outcomes: Individuals with secure attachments tend to have higher self-esteem, better emotional regulation, and healthier relationships.

Insecure Attachment

• Definition: Insecure attachment arises when caregivers are inconsistent or unresponsive to a child's needs.

• Types:

  • Avoidant: Children may distance themselves from caregivers, avoiding closeness.
  • Ambivalent: Children may be clingy but also resistant to comfort.
  • Disorganized: Children display a mix of behaviors, often due to trauma or fear.

• Outcomes: Insecure attachments can lead to low self-esteem, difficulties in relationships, and emotional challenges.

Mother Hunger and Its Impact

Definition of Mother Hunger

• Concept: "Mother hunger" refers to the emotional void created when a child's needs for nurturing, guidance, and safety are unmet, often leading to feelings of inadequacy.

Connection to Attachment Styles

• Insecure Attachment: Children with insecure attachments may experience mother hunger, leading to coping mechanisms such as disordered eating or emotional distress.

• Impact on Development: This emotional hunger can manifest in adulthood, affecting self-worth and relationship dynamics.

Understanding these concepts can help in recognizing the importance of early caregiver relationships and their long-term effects on emotional health and interpersonal relationships.

Refer to Mother Hunger for more indepth understanding.

Done with crying also.